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am i an alcoholic FAQ
Drinking alcohol daily poses significant health risks.
An occasional drink after dinner in the evening is generally okay, but the pattern of feeling the need to drink daily may signal a dependency.
It is important to be mindful of alcohol consumption habits and seek help if needed.
A person with alcohol use disorder (an alcoholic) has a physical and psychological dependence on alcohol. They can't function normally without it and can experience withdrawal symptoms. This dependency affects work, hobbies, relationships, and other areas of life.
Being drunk, on the other hand, simply refers to having too much alcohol in one sitting, but does not necessarily imply a dependency.
Drinking alcohol in excess can cause a range of physical symptoms, including:
- Low energy and fatigue
- Loss of appetite
- Skin changes
- Stomach problems (heartburn, nausea, vomiting)
- Unexpected weight gain
- Tingling or numbness in feet, hands, or legs.
For men and women, consuming 1-2+ standard drinks per day is a heavy drinker according to the NIAAA.
This varies a lot for men and women.
Women: 8+ drinks a week
Men: 15+ a week
Binge drinking is defined as consuming 4-5+ drinks per sitting. A heavy drinker is someone who does this 5+ days per month.
See How We’ve Helped Others
We are proud to have supported many people in early sobriety to take ownership and build a life they love.
S.F
Angela Dinnell has been a pivotal force in my journey to sobriety. Her guidance has inspired me to find new ways to stay committed, and her honesty and openness created a safe, shame-free space. Angela's support has made me feel free and unafraid to seek help. Thanks to her, I’m happily continuing my journey every day. Thank you, Angela!
H.S
Working with Angela has been an absolute blessing. She has opened me up to trusting my intuition on a whole new level and guided me to live with more intention and focus. Angela's ability to see my blind spots and empower my mindset has been transformative. If you’re looking for a coach to unlock your inner power, look no further!
S.D
I have been working with Angela for 3 months. She helps me break through barriers and become the best me. Angela is non-judgmental and provides great accountability… She reminds me change doesn’t happen overnight. She is articulate, a great listener, and insightful. I know the possibilities are endless with her support. I definitely recommend Angela as a coach.
S.D
I have been working with Angela for 3 months. She helps me break through barriers and become the best me. Angela is non-judgmental and provides great accountability… She reminds me change doesn’t happen overnight. She is articulate, a great listener, and insightful. I know the possibilities are endless with her support. I definitely recommend Angela as a coach.
H.S
Working with Angela has been an absolute blessing. She has opened me up to trusting my intuition on a whole new level and guided me to live with more intention and focus. Angela's ability to see my blind spots and empower my mindset has been transformative. If you’re looking for a coach to unlock your inner power, look no further!
S.F
Angela Dinnell has been a pivotal force in my journey to sobriety. Her guidance has inspired me to find new ways to stay committed, and her honesty and openness created a safe, shame-free space. Angela's support has made me feel free and unafraid to seek help. Thanks to her, I’m happily continuing my journey every day. Thank you, Angela!
S.D
I have been working with Angela for 3 months. She helps me break through barriers and become the best me. Angela is non-judgmental and provides great accountability… She reminds me change doesn’t happen overnight. She is articulate, a great listener, and insightful. I know the possibilities are endless with her support. I definitely recommend Angela as a coach.
H.S
Working with Angela has been an absolute blessing. She has opened me up to trusting my intuition on a whole new level and guided me to live with more intention and focus. Angela's ability to see my blind spots and empower my mindset has been transformative. If you’re looking for a coach to unlock your inner power, look no further!
S.F
Angela Dinnell has been a pivotal force in my journey to sobriety. Her guidance has inspired me to find new ways to stay committed, and her honesty and openness created a safe, shame-free space. Angela's support has made me feel free and unafraid to seek help. Thanks to her, I’m happily continuing my journey every day. Thank you, Angela!
S.F
Angela Dinnell has been a pivotal force in my journey to sobriety. Her guidance has inspired me to find new ways to stay committed, and her honesty and openness created a safe, shame-free space. Angela's support has made me feel free and unafraid to seek help. Thanks to her, I’m happily continuing my journey every day. Thank you, Angela!
S.D
I have been working with Angela for 3 months. She helps me break through barriers and become the best me. Angela is non-judgmental and provides great accountability… She reminds me change doesn’t happen overnight. She is articulate, a great listener, and insightful. I know the possibilities are endless with her support. I definitely recommend Angela as a coach.
H.S
Working with Angela has been an absolute blessing. She has opened me up to trusting my intuition on a whole new level and guided me to live with more intention and focus. Angela's ability to see my blind spots and empower my mindset has been transformative. If you’re looking for a coach to unlock your inner power, look no further!